ROCKFORD (WREX) — As Election Day gets closer, you may notice you're feeling more stressed out. A local doctor says election stress is happening more often, but you can avoid it.
Dr. Oday Alsarraf with SwedishAmerican Hospital says social media has increased election stress over the past decade.
Not only do the sites expose users to non-stop political coverage, they create a place for people to argue about their different political views.
"The more we overthink the future, the more anxious we're going to get, the more anxious we get, the more less productive we are, and the more problems it creates in our lives," said Dr. Alsarraf.
Dr. Alsarraf recommends taking a break from social media to avoid election stress.
"avoid it" - Google News
September 11, 2020 at 11:23AM
https://ift.tt/3iwBfZa
How to avoid election stress - WREX-TV
"avoid it" - Google News
https://ift.tt/3844a1y
https://ift.tt/2SzWv5y
No comments:
Post a Comment