At this point, you might argue that nobody in their sane mind would put on sunscreen at night when there's no sunlight. Well, your sunscreen is not the only thing that has SPF. Many moisturizers have SPF built into their formulations so people can get both sun protection and hydration in one swipe. If your moisturizer has SPF, save it for daytime use.
Dermatologist Jody A. Levine tells NewBeauty, "One mistake I see people make is using their moisturizer with SPF when they go to sleep as a nighttime moisturizer. There is no need to use SPF at night, as it can unnecessarily dry out the skin or clog the pores."
Besides, the sun protection ingredients used in sunscreens and sunblocks tend to be heavy and more suitable for daytime use, dermatologist Dr. Fredric Haberman points out. These ingredients may clog the pores of acne-prone skin. If you have a habit of sleeping on your stomach and pressing your face against your pillow, wearing an SPF moisturizer can predispose your face to a breakout. Furthermore, because the molecules of SPF ingredients are large, ramming them into your skin while sleeping can result in bigger pores.
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May 13, 2023 at 03:56AM
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SPF Is Always Necessary, But Try To Avoid It Before Bed, Okay ... - Glam
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