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Wednesday, July 14, 2021

Understanding burnout and how to avoid it - Life Matters - ABC News

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Daily life can be exhausting, let alone living through a coronavirus pandemic. But when do those feelings of exhaustion and lethargy become something more serious?

The W.H.O.'s formal definition of burnout is work-related, but new research shows it occurs outside of work as well. A new book, Burnout: a guide to identifying burnout and pathways to recovery, seeks to raise awareness of this growing problem.

Guests:

Gordon Parker AO, Scientia Professor of Psychiatry at UNSW, founder of the Black Dog Institute and co-author of Burnout

Petrea King, CEO of Quest For Life Foundation, who has experienced and recovered from burnout, and helps others deal with it

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"avoid it" - Google News
July 15, 2021 at 06:06AM
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Understanding burnout and how to avoid it - Life Matters - ABC News
"avoid it" - Google News
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