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Sunday, February 20, 2022

2 killed in multi-vehicle crash on 405 Freeway in Seal Beach - KTLA Los Angeles

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2 killed in multi-vehicle crash on 405 Freeway in Seal Beach  KTLA Los Angeles

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Home Runs Seal Run-Rule Victory for Huskers - University of Nebraska - huskers.com

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Box Score The Nebraska softball team (6-4) finished the weekend with a 4-1 record to be named the Troy Cox Classic champions after an 11-1 victory over Southeastern Louisiana (6-2) Sunday morning. The Huskers tallied four home runs including a grand slam from senior Olivia Ferrell and two home runs from sophomore Sydney Gray. 

Courtney Wallace (5-1) pitched a complete game for the Huskers, throwing for six innings and recording 3 strikeouts. 

NU faced four different SLU pitchers. Mary-Cathryn Comeaux (3-1) earned the loss for the Lions. She pitched for 0.1 innings, giving up two home runs, three hits and three runs. 

The Huskers struck first in the bottom of the third inning. Abbie Squier led the inning off with a single to left center. Billie Andrews moved the runner with a bunt, recording the first out of the inning. Cam Ybarra followed it up with a two-run homer, her third deep ball of the weekend. Sydney Gray added one of her own going deep over the fence to make it a 3-0 game. Olivia Ferrell and Courtney Wallace both flied out to end the inning. 

The Lions responded in the top of the fourth. After a ground out, Madison Rayner hit a double down the right field line to be put in scoring position. Madisen Blackford followed with a single to right field, scoring Rayner to make it a 3-1 game. A ground out marked the second out. Bailey Krolcyzk singled to second base, but Cam Ybarra was able to throw out Blackford at home to end the inning. 

Nebraska had a huge fifth inning. Billie Andrews extended her hit streak to seven games in a row with a single to third base. Cam Ybarra followed with a singled to left center. Sydney Gray was walked to load the bases. In her first hit of the weekend, Olivia Ferrell hit a grand slam over the left center fence to extend the lead to 7-1. 

The Big Red finished it off in the bottom of the sixth inning. Camyl Armendariz led the inning off with a walk followed by Abbie Squier reaching base after being hit by a pitch. Billie Andrews reached on a fielder's choice, scoring Armendariz, and Squier advancing on a throwing error from the shortstop. Sydney Gray ensured the run rule win with a three-run homer to finish the game, 11-1. 

The Huskers are back in action at the Wooo Pig Sooie Tournament in Fayetteville, Ark., next weekend, Feb. 25-27. NU will face Kansas and Arkansas on Friday, Louisville and Arkansas on Saturday and finish the weekend playing Southeast Missouri State on Sunday. 

Game Notes 

  • Cam Ybarra and Sydney Gray went back-to-back with home runs in the bottom of the third inning. The last time the Huskers went back-to-back with home runs was in the game against New Mexico State on Thursday, Feb. 17, 2022. 
  • Billie Andrews' single in the bottom of the fifth inning marked the seventh game in a row that Andrews has recorded a hit. 
  • Olivia Ferrell hit her first home run of the year with a grand slam in the bottom of the fifth inning. This marks NU's third grand slam of the weekend. 
  • Sydney Gray tallied her second game of the year with two home runs. Gray last had two home runs in a game in the win against Northern Colorado on Saturday, Feb. 19, 2022.
  • The Huskers notched 15 home runs on the weekend.
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Home Runs Seal Run-Rule Victory for Huskers - University of Nebraska - huskers.com
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2 killed in 405 Freeway crash in Seal Beach that may have been caused by wrong-way driver - OCRegister

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Two people were killed and another person was critically injured in a six-vehicle crash on the San Diego (405) Freeway Sunday morning in Seal Beach that may have been triggered by a wrong-way driver, authorities said.

The crash on the southbound freeway at the San Gabriel River (605) Freeway occurred a little before 1:30 a.m., the California Highway Patrol reported.

Firefighters and paramedics dispatched to the location at 1:32 a.m. reported two people dead at the scene, said Orange County Fire Authority Capt. Greg Barta.

Paramedics rushed one critically injured person to a hospital, Barta said. Two people were evaluated at the scene and chose to not be transported to an area hospital.

No further information was immediately available.

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2 killed in 405 Freeway crash in Seal Beach that may have been caused by wrong-way driver - OCRegister
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Saturday, February 19, 2022

Cryptocurrency: What's a dump-and-pump scam and how to avoid it? - MARCA.com

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Crypto pump-and-dumps are when people (conspirators) use misleading information to raise the price of a cryptocurrency so they can sell it and profit from there.

It's also explained as a coin's founders, collaborators, or a group of traders spreading misleading information to inflate the price of an asset before selling the shares for a higher price.

It mostly happens when there's not plenty of information to crypto buyers.

For example, Squid game crypto soared in value. The creators of Squid game crypto inflated its coin. Then, they disappeared with $3 million in their pockets from investors.

Another example happened with Kim Kardashian and Floyd Mayweather Jr. They pumped the price of EthereumMax. After their actions, company executives took the profits and lefts the investors with worthless crypto.

Investors filed a class-action lawsuit in January accusing Kardashian and Mayweather as part of the scam.

How to Avoid Crypto Scams?

In a non-regulated market, it is easy to fall for scams. However, we present you with information written by Adam Levy to combat it.

-If you see a relatively unknown cryptocurrency being touted by internet strangers, don't rush to get in. Look up the token, find its white paper, and read through it.

You should do this for any cryptocurrency to determine if there's long-term potential for it to increase in value.

-If the project has no clear purpose, it purports benefits that seem unrealistic, its development roadmap isn't well thought out, or it's associated with previous bad actors, those are all red flags, too.

-If all of a sudden the people you follow are talking about a cryptocurrency, that's another big red flag.

-Most exchanges will show you all the open orders for an asset, as well as the order history. Check the pattern on trading volume.

If it's spiked recently and volume appears to be trending higher, be cautious.

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Friday, February 18, 2022

Job burnout is on the rise, so here's how to avoid it - WPTV.com

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As employees are welcomed back to the workplace after nearly two years of working from home, doctors are already seeing an increase in job burnout and resignations.

So how do we avoid it?

According to UnitedHealthcare Doctor Marigene Harkter, burnout is something that happens every day.

She says it's exhaustion beyond just being tired and it causes you to mentally distance yourself at work.

"Remember burnout is not just being stressed. Everybody's stressed occasionally," Harkter said. "Its daily, unremitting, stress."

Here are the 5 ways she recommends avoiding job burnout:

  1. Communicate with your boss and ask how you can fix the problem at work.
  2. Reach out to your social circle, including family and friends.
  3. Take advantage of your health benefits, especially since telehealth is now accessible in many workplaces.
  4. Stick to healthy routines, including healthy eating and regular exercise.
  5. Find ways to calm your mind through meditation or yoga.

Harkter also believes labor shortages could be impacting the increase in job burnout out.

"From a global scale we have a labor shortage, and that's impacting us economically. So just from the landscape of our economy," Harkter said. "Its really important that people going back, that our workforce is healthy, or as healthy as can be."

According to the U.S. Bureau of Labor Statistics only 62% of people are participating in the labor force as of January. Additionally, according to CNN, of the nearly 69 million employees who left their jobs in 2021 more than 47 million left voluntarily.

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Influencer Fraud is Rampant, And Here's How to Avoid it - Customer Think

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Influencer Fraud is Rampant, And Here's How to Avoid it  Customer Think

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February 18, 2022 at 05:22PM
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Job burnout is on the rise, so here's how to avoid it - wflx

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As employees are welcomed back to the workplace after nearly two years of working from home, doctors are already seeing an increase in job burnout and resignations.

So how do we avoid it?

According to UnitedHealthcare Doctor Marigene Harkter, burnout is something that happens every day.

She says it's exhaustion beyond just being tired and it causes you to mentally distance yourself at work.

"Remember burnout is not just being stressed. Everybody's stressed occasionally," Harkter said. "Its daily, unremitting, stress."

Here are the 5 ways she recommends avoiding job burnout:

  1. Communicate with your boss and ask how you can fix the problem at work.
  2. Reach out to your social circle, including family and friends.
  3. Take advantage of your health benefits, especially since telehealth is now accessible in many workplaces.
  4. Stick to healthy routines, including healthy eating and regular exercise.
  5. Find ways to calm your mind through meditation or yoga.

Harkter also believes labor shortages could be impacting the increase in job burnout out.

"From a global scale we have a labor shortage, and that's impacting us economically. So just from the landscape of our economy," Harkter said. "Its really important that people going back, that our workforce is healthy, or as healthy as can be."

According to the U.S. Bureau of Labor Statistics only 62% of people are participating in the labor force as of January. Additionally, according to CNN, of the nearly 69 million employees who left their jobs in 2021 more than 47 million left voluntarily.

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